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Pilates Newcastle

Pilates Classes Newcastle

Are you looking to improve your overall well-being and unlock a fitter, stronger you? Look no further than Pilates at Gosforth Physio & Wellness! We offer a variety of Pilates classes in Newcastle which cater to all ages and abilities. Whether you're a complete beginner or a seasoned athlete, our expert Physiotherapists will guide you through a personalised Pilates programme designed to help you achieve your goals.

Our unique approach to Pilates in Newcastle sets us apart; led by highly qualified Senior Physiotherapists, our classes go beyond basic instruction. We focus on proper technique and personalised adjustments, ensuring you maximise the benefits of Pilates and minimise the risk of injury.

Why Choose Our Newcastle Pilates Classes?

At Gosforth Physio & Wellness, our Pilates classes in Newcastle are designed to strengthen your core, improve flexibility, and enhance overall mobility. Unlike generic fitness classes, our Physio-Led Pilates ensures expert guidance, helping you move safely and effectively. Whether you're aiming to build strength, improve posture, or reduce stress, our Pilates sessions provide a low-impact, full-body workout tailored to your needs.

With small class sizes and professional instruction, you’ll receive personalised attention to refine your technique and achieve lasting results. Experience the benefits of Newcastle Pilates and start your journey to better movement today.

Please email: wellness@gosforthphysio.co.uk.

Interested in Pilates Newcastle?

Book a class or get in touch to start your recovery today.

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Pilates Classes Newcastle

Pilates Classes Newcastle

Join the hundreds of clients who experience the benefits of our Pilates classes in Newcastle every week. With 17 weekly classes and over 10,000 sessions taught, we’re a trusted choice for improving strength, flexibility, and wellness. Our hundreds of customers can't be wrong.
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Pilates Class Schedule

Pilates Class Schedule

We understand that our clients lead busy lives, so we make attending Pilates as convenient as possible. With Physio-Led Pilates classes scheduled throughout the week—both daytime and evening—you’ll always find a class that fits your routine. Take a look at our Newcastle Pilates class timetable and get started on your journey to better health today.
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Core Stability

Core Stability

Our Newcastle Pilates classes improve core strength, flexibility, and posture, helping you move with more confidence and control, whether for injury prevention or performance enhancement. Led by our experienced Newcastle physios, our classes cater to all levels and promote overall wellness.
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Rehabilitation

Rehabilitation

Recovering from an injury? Our Newcastle Pilates sessions offer a safe, effective way to rehabilitate and regain strength. Guided by physiotherapists, our classes combine expert knowledge with targeted exercises, supporting your journey back to full fitness. Rebuild, recover, and feel stronger.
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Private Pilates Newcastle

Private Pilates Newcastle

Achieve your goals with our private Pilates sessions at Gosforth Physio & Wellness. Whether you're a beginner or an experienced practitioner, we’ll create a tailored experience that fits your schedule and ability. Discover a personal path to strength, mobility, and wellness.
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Pilates FAQ

Pilates FAQ

Curious about starting Pilates in Newcastle? Find answers to all your questions, from what to wear and bring to how to progress through levels. Our FAQ ensures you feel prepared and confident to enjoy your Pilates journey at Gosforth Physio & Wellness.
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Call us on 0191 284 9111 or send us a message about booking, appointments or any questions you may have.
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Newcastle Pilates Classes
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Pilates Classes
Better by 5

Over 90% of our patients get ‘Better by 5’ sessions.

If you need any of our physiotherapy, sports injury, sports massage or acupuncture services, you should see and feel a real difference by the end of your fifth session.

If, on the other hand, there is no improvement in your clinical condition or in the way you feel – we STOP after the fifth session. At that point, we reassess the reasons why there has been no apparent improvement and, if necessary, we can organise scans and letters to GP's and Consultants. You can be sure that we will never continue treating you unless there is a positive benefit – and only when you (and we) agree on your treatment plan.

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