Pilates Newcastle | Gosforth Physio & Wellness

Pilates Classes Newcastle

15 weekly live streamed classes

225+ studio clients per week and over 5000 classes taught

If you were one of our Pilates members attending the clinic before the shut down, we hope to see you in our live streamed classes.

As we do in every class, we are looking after you on a deeper level.

We guarantee you will receive the same high quality bespoke, Physio-led tuition, ensuring you are performing to your maximum in every class. Every class will be as expected - highly positive, full of energy and crap jokes to help distract you from the present situation. We will email you simple to follow instructions if you wish to to join us on ZOOM - download it now.

If you are an existing member and not sure it's for you, then why not try it out for 2 classes to see. If its not for you, then we will happily refund you for those classes, cancel your space and contact you when the classes are back in the studio.

During this stressful and uncertain period, we will go the extra mile and beyond. We will monitor you all during class to check you are coping physically, mentally, and emotionally. If we see you are not yourself, we will phone you to check and see how you are. If we see you stop attending two classes in a row – with no prior reason stated on our dedicated App – we will phone you to check and see how you are.

Let’s get things straight – and we don’t just mean your posture!

• This is not just Pilates – this is an hour away from life.

• We are here to help guide you to stay calm and get stronger.

• We will help you physically and mentally get to the other side.

• We will bring the isolated together.

When we return to rebuild our lives and society, we will all need to be fitter, stronger, and more resilient. Let’s walk taller, run faster, cycle longer, ski better! Join the revolution with over 225 other people who enjoy our live streamed, Physio-led Pilates classes every week.

If you’re interested in getting exercise at home during this period of isolation, then you can book your FREE taster session by calling us on 0191 284 9111.

With regards to Pilates:

Pilates is just the name of a clever fella!
There is no core! (Click here if you want to know the reality of the mythical core)
There are no miracles!
We are exercise experts!
225+ people every week know it gets results!

Book in - Get Stronger - Live Longer!

Interested in Pilates Newcastle?

Book a class or get in touch to start your recovery today.

Let's get started!

Welcoming everyone to Gosforth Physio

Now more than ever we need come together while we are apart. We welcome everyone, with our members ranging from 15 years old to 80, there are absolutely no limits to who can participate in our Live Streamed Pilates classes.

All too often, there’s a misconception that these exercises are suited only to young women. But, with the England football and Rugby squads and professional athletes like David Beckham, Sir Mo Farah, Andy Murry and Heavyweight World Champion Anthony Joshua partaking in Pilates, we’re on a mission to debunk that myth. If you have a body and the want to make a long-term positive change, just give us a call today. You do not have to be an expert to start feeling the benefits! We welcome newcomers and offer beginners Pilates classes to ease you in gently.

We teach beginners with every pain imaginable: pre and post new knees and hips, pre and post back and shoulder surgery (even the surgeons are in our classes!), or scoliosis. All the way through to the elite international gymnastics teams at Newcastle Gymnastics.

As we said, there are no miracles. You do the correct exercises, that are correct for YOU, correctly and repeatedly for months and months, gradually increasing the numbers and resistance. It's called effort and if you put it in you will get the result you are looking for.

The entire Physio-Pilates team are an army of professional bum kickers. Our favourite saying of Mo Farah’s is ‘it never gets easier you just get stronger.'

At Gosforth Physio & Wellness you will always receive expert instruction from highly qualified Physios with extensive training in anatomy and functional movement, Pilates and pain neurobiology.

We are the only Pilates studio in the North of England to have a dedicated App, allowing you to move classes and catch up classes when YOU want!

We also don’t believe in penalising you for missing a class - we’ve all got busy lives to lead. We give you 8 weeks to make that missed class up! You won’t find this anywhere else.

Our team are highly qualified APPI & Polestar trained expert Physios. This ensures you will always peform the best exercises correctly and safely.

We guarantee we will never allow anyone but EXPERT Pilates trained Physios to teach our live streamed Newcastle Pilates classes. Come along 225+ people a week can't be wrong!

Related Links

Appi Health Group

Polestar Pilates

What do our customers say?

We have many new and returning customers that love the service we provide.

I would like to take this opportunity to say thank you for the expert tuition provided by Kevin. Around 2 years ago and after a series of unexplained back injuries going back many years I had extreme difficult walking for more than 10-15mins. This seriously impacted on both my home and work life and I was in a bad state physically and mentally. With Kevin's expert guidance, I have fully recovered and am now fitter and stronger than I have been since my University days (a long time ago) - I even managed the GNR in a reasonable time. I believe that starting and now continuing Pilates as a routine part of life has significantly minimised the frequency and severity of 'bad back' episodes, consequently saving me £100s in physio bills!

Ian Ward Gosforth

Do you want to be pain free, fitter, stronger and perform to your maximum?

Let's get started by taking action today.

Video/Phone consultation

Book in with our expert Physiotherapists to start getting to the root cause of your problem.

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Get in touch

Call us on 0191 284 9111 or send us a message about booking, appointments or any questions you may have.

Do Pilates from Home

Live stream our physio-led pilates classes from home. Stay calm and get stronger, we'll bring the isolated together.

Online Pilates