Pilates Newcastle | Gosforth Physio & Wellness

Pilates Classes Newcastle

Classes ONLY taught by Expert Physio's

7000+ classes taught

16 weekly classes

9 Studio classes

7 Online classes

12 per class

6 Physio's

Let’s get things straight – and we don’t just mean your posture!

• This is not just Pilates – this is an hour away from life.

• We are here to help guide you to become stronger, fitter and calmer.

We all need to be fitter, stronger, and more resilient. Let’s walk taller, run faster, cycle longer, and get stronger! Join the revolution with over 185+ people who enjoy our in studio and live streamed, Physio-led Pilates classes every week.

As we do in every class, we are looking after you on a deeper level.

We guarantee you will receive the highest quality bespoke, Physio-led tuition, ensuring you are performing to your maximum in every class.

Our policy is to only allow highly qualified Senior Physiotherapists to teach the classes, this ensures we are able to adapt any exercise for any problem for any person.

We are the only Pilates studio in the North- East that has this level of expertise in each and every class! Our classes will never go above 12 people, as this would decrease the focus and attention from the teaching Physiotherapist.

If you’re interested then you can book your FREE taster session by emailing wellness@gosforthphysio.co.uk

With regards to Pilates:

Pilates is just the name of a clever fella!
There is no core! (Click here if you want to know the reality of the mythical core)
There are no miracles!
We are exercise experts!
185+ people every week know it gets results!

Too busy or live to far away to get to a class?

For your convenience we also have Online classes all taught by the same Physio's with the same class number (12 max). Every class will be as expected - highly focused, positive, and full of energy. We will email you simple to follow instructions if you wish to to join us on ZOOM - download it now.

Book in - Get Stronger - Live Longer!

Interested in Pilates Newcastle?

Book a class or get in touch to start your recovery today.

Let's get started!

Welcoming everyone to Gosforth Physio

We welcome everyone, with our members ranging from 15 years old to 80, there are absolutely no limits to who can participate in our Pilates classes.

All too often, there’s a misconception that these exercises are suited only to young women. But, with the England football and Rugby squads and professional athletes like David Beckham, Sir Mo Farah, Andy Murry and Heavyweight World Champion Anthony Joshua partaking in Pilates, we’re on a mission to debunk that myth. If you have a body and the want to make a long-term positive change, just give us a call today. You do not have to be an expert to start feeling the benefits! We welcome newcomers and offer beginners Pilates classes to ease you in gently.

We teach beginners with every pain imaginable: pre and post new knees and hips, pre and post back and shoulder surgery (even the surgeons are in our classes!), or scoliosis. All the way through to the elite international gymnastics teams at Newcastle Gymnastics.

As we said, there are no miracles. You do the correct exercises, that are correct for YOU, correctly and repeatedly for months and months, gradually increasing the numbers and resistance. It's called effort and if you put it in you will get the result you are looking for.

The entire Physio-Pilates team are an army of professional bum kickers. Our favourite saying of Mo Farah’s is ‘it never gets easier you just get stronger.'

At Gosforth Physio & Wellness you will only ever receive expert instruction from highly qualified Senior Physios with extensive training in anatomy and functional movement, Pilates and pain neurobiology.

We are the only Pilates studio in the North of England to have a dedicated App, allowing you to move classes and catch up classes when YOU want!

We also don’t believe in penalising you for missing a class - we’ve all got busy lives to lead. We give you 8 weeks to make that missed class up! You won’t find this anywhere else.

Our team are highly qualified APPI & Polestar trained expert Physios. This ensures you will always peform the best exercises correctly and safely.

We guarantee we will never allow anyone but EXPERT Pilates trained Physios to teach our live streamed Newcastle Pilates classes. Come along 185+ people a week can't be wrong!

Related Links

Appi Health Group

What do our customers say?

We have many new and returning customers that love the service we provide.

I would like to take this opportunity to say thank you for the expert tuition provided by Kevin. Around 2 years ago and after a series of unexplained back injuries going back many years I had extreme difficult walking for more than 10-15mins. This seriously impacted on both my home and work life and I was in a bad state physically and mentally. With Kevin's expert guidance, I have fully recovered and am now fitter and stronger than I have been since my University days (a long time ago) - I even managed the GNR in a reasonable time. I believe that starting and now continuing Pilates as a routine part of life has significantly minimised the frequency and severity of 'bad back' episodes, consequently saving me £100s in physio bills!

Ian Ward Gosforth

Do you want to be pain free, fitter, stronger and perform to your maximum?

Let's get started by taking action today.

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Book in with our expert Physiotherapists to start getting to the root cause of your problem.

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Get in touch

Call us on 0191 284 9111 or send us a message about booking, appointments or any questions you may have.

Newcastle Pilates Classes