

Pilates Classes Newcastle

Pilates Classes Newcastle

Core Stability

Rehabilitation
More and more people are discovering how Pilates can be effective in their rehabilitation from injury.

Private Pilates Newcastle
Whatever your schedule or ability level, we've got a class at a time and pace that suits you.

Pilates FAQ
Commonly asked questions about Pilates - things such as what you should bring, wear and moving up levels.

Over 90% of our patients get ‘Better by 5’ sessions.
If you need any of our physiotherapy, sports injury, sports massage or acupuncture services, you should see and feel a real difference by the end of your fifth session.
If, on the other hand, there is no improvement in your clinical condition or in the way you feel – we STOP after the fifth session. At that point, we reassess the reasons why there has been no apparent improvement and, if necessary, we can organise scans and letters to GP's and Consultants. You can be sure that we will never continue treating you unless there is a positive benefit – and only when you (and we) agree on your treatment plan.
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Physiotherapy for Back Pain
