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Knee pain is a common complaint that impacts many people. Read our blog for a guide to determine when it's time to consult our physiotherapists about knee pain.
Knee pain is a common complaint that can significantly impact your daily life. While many people may attempt to self-treat minor knee pain, there are instances when seeking professional help from a physiotherapist is essential. Here's a guide to determine when it's time to consult a physiotherapist for your knee pain:
Signs You Should See a Physiotherapist
- Persistent Pain: If your knee pain persists despite home remedies or over-the-counter medications, it's advisable to consult a physiotherapist for a proper evaluation.
- Increasing Pain: If your knee pain is worsening over time or limiting your activities, seeking professional advice is crucial.
- Limiting Activities: If knee pain is preventing you from engaging in your usual activities, such as walking, running, or exercising, it's time to address the underlying issue.
- Swelling or Inflammation: Noticeable swelling or inflammation in your knee joint can indicate a more serious problem that requires professional attention.
- Locking or Giving Way: If your knee feels like it's locking or giving way, it could be a sign of a structural issue that needs to be addressed by a physiotherapist.
What to Expect from Physiotherapy
Here at Gosforth Physio & Wellness, our physiotherapists in Newcastle will conduct a thorough evaluation to diagnose the cause of your knee pain. This may involve a physical examination, including assessing your range of motion, strength, and gait. They may also order imaging tests, to identify any underlying structural issues.
Once the cause of your knee pain is determined, your physiotherapist will develop a personalised treatment plan. This usually includes:
- Manual therapy: Techniques such as massage, mobilisation, and manipulation can help reduce pain and improve joint mobility.
- Exercise therapy: Tailored exercises can strengthen the muscles surrounding your knee, improve stability, and reduce pain.
- Education & advice: Your physiotherapist will provide you with education and advice on managing your knee pain and preventing future problems.
Physiotherapy in Newcastle
At Gosforth Physio & Wellness, our team of experienced physiotherapists in Newcastle are dedicated to providing comprehensive care for knee pain. We offer a personalised approach, tailored to your specific needs and goals. Whether you're recovering from a knee injury or managing chronic knee pain, our physiotherapists can help you achieve optimal outcomes.
Don't let knee pain hold you back – speak to our team today to schedule an appointment with one of our experienced physiotherapists.
