Pilates Newcastle

Physiotherapist-Led Pilates in Newcastle

Looking for expert-led Pilates classes that deliver real results? At Gosforth Physio & Wellness, we provide professional Pilates in Newcastle, led by our physiotherapists and designed to help you build strength, improve flexibility, and move with confidence.

We offer a range of Pilates classes suitable for all ages and abilities. Whether you’re new to the method, or looking to refine your technique, our specialist team will guide you through a personalised programme tailored to your goals and individual needs.

Our approach to Newcastle Pilates is what makes us different. Every class is led by highly qualified Senior Physiotherapists with in-depth knowledge of anatomy, biomechanics, injury management, and rehabilitation. This means you’re not just following a workout; you’re receiving clinically informed guidance to ensure exercises are performed safely, effectively, and correctly for your body.

Physiotherapist-led Pilates is particularly beneficial if you have a history of injury, ongoing aches and pains, postural issues, or want to reduce your risk of future problems. We can adapt exercises to suit individual limitations, correct movement patterns, and provide professional modifications in real time. This expert oversight helps maximise results while minimising the risk of aggravating existing conditions.

Ready to get started? View our Pilates class timetable and secure your place today.